Caitlin Duffy

"I found Erica on Instagram and was interested in transitioning to a more vegetarian based diet. I had been meal prepping for about 7 months before I met her and I wanted to make sure I was getting everything I was supposed to be getting in term of nutrients and vitamins while working out. I feel like I am doing that now that I am using Erica's Healthy Eating Meal Guide!

She was so helpful and immediately gave me some notes of food/supplements to start with. It has made the transition so much smoother knowing I can go back and refer to the plan for different meal ideas. One of my other favorite things about her is how accessible she is, I can message her anytime and she will get back to me with answers.

There is never a stupid question and she always gives me encouragement. I feel like I have not only found my trainer for life, but also a friend. Thank you Erica!!!"

 

Caitlin Duffy


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